Stress Spots

I'm 99% certain that exam stress is the cause of my annual May-time breakouts. Although I wasn't too stressed about exams this year (first year doesn't count towards my final degree), other silly stresses compensated for it, meaning that this year I still suffered from stress spots in exam season! (Hopefully next year will be better.) Accordingly, I thought a post like this would be helpful to remind other unfortunate souls like myself of what can be done to reduce stress-induced spots. The reminders are a good kick up the bum for exam season, but are also helpful to remember on strenuously busy days.